For those not familiar with Bipolar disorder, I have included a link to a very good website. There are clear explainations and real life people giving their testimonies regarding living with Bipolar Disorder.
Don't let this information scare you. You can't manage something you don't recognize. If ever there was something to face head-on, this is it.
Pay close attention to Kay Jamieson's admonition regrding regular sleep and finding activities that bring joy. Ms Jamieson is a psychiatrist who suffers Bipolar Disorder, to the point of psychosis. She has s book, which I highly recommend to anyone who is either newly diagnosed, or who thinks you can cure Bipolar Disorder. The book is "An Unquiet Mind" You will never be the same after you read it. I promise.
Thursday, February 18, 2010
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